Hypnosis For Weight Loss Reviews

Hypnosis is an altered state of consciousness, like being in a trance. Hypnosis is usually done with the help of a hypnotherapist using verbal repetition and mental images. When you're under hypnosis, your attention is highly focused and you're more responsive to suggestions, including behavior changes that can help you lose weight. You can learn the proper hypnosis techniques so that you can practice weight-loss hypnosis on your own, without a hypnotherapist.

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